Whole Body Cryotherapy is considered one of the most effective physical therapies for rheumatic diseases. The positive effects in relation to the inflammatory process, the sensation of pain and mobility of the patient have been demonstrated in many studies.
In sports and professional sports, the positive properties of the body cooling can be used to increase performance and faster recovery. Athletes report of a real kick with adrenaline and endorphin boost on the visit in the cold chamber.
The cold therapy is recommended after an intense workout to avoid muscle pain. The local reduction in blood flow and metabolism reduces inflammatory reactions and the distribution of pain-producing mediator substances.
Also prior to greater loads, the athletes use the cold - it is a great opportunity for short-term athletic performance.